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Another 2lbs down this week! 💪🏼🥗
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209.0 lb
Lost so far: 26.9 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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1360 kcal
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Fat: 68.09g | Prot: 72.50g | Carb: 115.10g.
Dinner: Parmesan Cheese (Grated) , Green Cabbage, Tesco British Smoked Bacon Lardons , Tesco Mozzarella, Tesco Penne Pasta. Snacks/Other: M&M's M&M's Crispy, Jacob's Mini Cheddars Original. more...
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losing 3.1 lb a week
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