Weigh In record (no journal entry) for 17 September 2010
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125.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 September 2010:
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850 kcal
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Fat: 14.71g | Prot: 48.78g | Carb: 142.26g.
Breakfast: coffee, 1% milk, carnation instant breakfast. Lunch: waffle cone, nonfat frozen yogurt, pumpkin. Dinner: sourdough, raspberry vinaigrette, lettuce, cheddar cheese, egg, zucchini. Snacks/Other: Soft Chocolate Chip Cookies. more...
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1852 kcal
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Activities & Exercise:
Sitting - 4 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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