Weigh In record (no journal entry) for 31 March 2013
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209.8 lb
Lost so far: 24.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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1201 kcal
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Fat: 59.25g | Prot: 55.00g | Carb: 126.00g.
Breakfast: 100% Whole Wheat Bread, Extra Crunchy Peanut Butter, 2% Milk, Banana. Lunch: Italian Sandwich. more...
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losing 8.4 lb a week
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lonecell's weight history
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