Weigh In record (no journal entry) for 31 March 2013
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210.6 lb
Lost so far: 9.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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290 kcal
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Fat: 4.50g | Prot: 18.00g | Carb: 46.00g.
Breakfast: 6" Black Forest Ham. more...
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losing 4.2 lb a week
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Michene's weight history
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