fattymcgee13's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
107.6 lb Lost so far: 2.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
1577 kcal Fat: 29.90g | Prot: 51.35g | Carb: 287.61g.   Breakfast: whipped cream cheese, honey wheat fiber EM, strawberries, ff raspberry goji yogurt. Lunch: fat free vanilla yogurt, pb/choc granola bar. Dinner: twizzlers. Snacks/Other: twizzlers, gala apple, strawberries, ff blueberry acai yogurt. more...
1189 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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