Weigh In record (no journal entry) for 30 March 2013
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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249 kcal
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Fat: 11.20g | Prot: 11.92g | Carb: 22.62g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Toasted Multigrain Bread, Fat Free French Vanilla Creamer. more...
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steady weight
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