Weigh In record (no journal entry) for 12 February 2020
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262.6 lb
Lost so far: 60.8 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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686 kcal
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Fat: 34.40g | Prot: 56.80g | Carb: 34.10g.
Breakfast: Woolworths Sweet Oriental Cocktail Wings, Woolworths Butternut, Woolworths Creamed Spinach. more...
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losing 7.7 lb a week
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Unicorns_Exist's weight history
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