morgana's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
148.6 lb Lost so far: 1.3 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2013:
550 kcal Fat: 17.38g | Prot: 26.38g | Carb: 71.11g.   Breakfast: Café con Leche Semi Descremada, Yayitas Chocolate. Lunch: Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Sopa Maravilla, Coca Cola Zero. more...
losing 4.2 lb a week

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