Weigh In record (no journal entry) for 30 March 2013
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191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 March 2013:
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1784 kcal
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Fat: 91.92g | Prot: 74.47g | Carb: 179.91g.
Breakfast: Semi-Skimmed Milk, Pecan & Maple Crunch. Lunch: Fruit and Fibre Bar, Dry Roasted Mixed Nuts (with Peanuts, without Salt Added). Dinner: Bananas, Natrually sweet sweetcorn, Tuna Flakes. Snacks/Other: Pink Lady Apples. more...
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