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ouch :(
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138.0 lb
Lost so far: 8.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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2488 kcal
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Fat: 118.19g | Prot: 98.40g | Carb: 283.99g.
Breakfast: Dried Chia Seeds, Nonfat Blueberry Greek Yogurt, 2% Fat Milk, Nesquik Fat Free Chocolate Syrup. Lunch: 100% Whole Wheat Slimwiches, Peanut Butter, Bananas (Large). Dinner: lasagna. Snacks/Other: Low Fat Ice Cream Cones - Chocolate with Fudge, Low Fat Ice Cream Bars - White Mint Truffle, Trail Mix, Nuggets Assortment. more...
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gaining 10.5 lb a week
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