Weigh In record (no journal entry) for 11 February 2020
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235.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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405 kcal
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Fat: 22.59g | Prot: 7.30g | Carb: 47.36g.
Breakfast: Coffee with Milk, Krispy Kreme Original Glazed Doughnut. more...
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losing 0.0 lb a week
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