Weigh In record (no journal entry) for 11 February 2020
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193.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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1067 kcal
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Fat: 60.37g | Prot: 38.63g | Carb: 97.37g.
Breakfast: Peanut Butter and Jelly Sandwich, Coffee with Milk and Sugar. Lunch: Great Value Mixed Nuts, Stouffer's Signature Classics Chicken Fettuccini Alfredo. more...
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gaining 5.6 lb a week
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