Weigh In record (no journal entry) for 29 March 2013
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229.0 lb
Lost so far: 183.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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1874 kcal
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Fat: 65.04g | Prot: 122.77g | Carb: 217.28g.
Breakfast: VitaCraves Gummies, Nacho Cheese, Deep Fried Potato French Fries (from Frozen), Steak Burrito, Coca-Cola Classic (7.5 oz). Lunch: Sierra Mist Natural (12 oz), Rotisserie Chicken, Peanut Butter & Jelly, Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. Dinner: Hawaiian Sweet Rolls, Cheddar & Sour Cream Potato Chips, Chocolate Chip Cookie Dough Protein Bar, Rotisserie Chicken, Peanut Butter Cups (Miniatures), Coca-Cola Classic (Cup). more...
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losing 16.8 lb a week
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