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today is a good day! Im down to 76. Went to work out last night and my trainer told me it can be a water retention which is why i took the extra grams. I first started off running5 minutes, walking for 5, for a total of 45 minutes and now I basically run for 30 mins and walk for 15 and its getting so much easier! I def see progress! I lover her so much, shes tough and keeps me going. June is def gonna be my bikini body month:) Went out for dinner to check out a blues rock band which ended being a salsa, reggae, blues and rock band:) quite entertaining but the place was quite posh- not really my scene. People weren't dancing....and the music was great, such a shame! And i got great news yesterday too! I am officially a contributor on an online blog that was created a month ago about nightlife, culture and fashion in Casablanca:) I see life in pink right now:) Tonight is a friends bday, so drinks will be flowing, going to have to plan my food again so I can indulge:) Off to the gym! xx
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167.6 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2013:
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1045 kcal
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Fat: 27.40g | Prot: 100.74g | Carb: 81.22g.
Lunch: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Pumpkin, Chicken Breast, Couscous (Cooked). Dinner: Tuna in Water (Canned), Shrimp, Edam Cheese, Cos or Romaine Lettuce. Snacks/Other: Coca-Cola 90 Calorie Coke, Absolut Vodka. more...
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losing 9.3 lb a week
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