Weigh In record (no journal entry) for 16 September 2010
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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1329 kcal
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Fat: 42.67g | Prot: 56.87g | Carb: 189.05g.
Breakfast: Total Soy Meal Replacement Chocolate. Lunch: Chocolate Chip Cookies (Lower Fat). Dinner: Orange California Sushi Rolls, Spicy Tuna Roll, California Rolls. Snacks/Other: Bliss Dark Chocolate, Dubble Bubble Gum Balls. more...
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losing 1.3 lb a week
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