r44brown's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
175.4 lb Lost so far: 20.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
2636 kcal Activities & Exercise: Sitting - 8 hours, Shopping - 1 hour and 30 minutes, Desk Work - 4 hours, Driving - 2 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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