Weigh In record (no journal entry) for 08 October 2008
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151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 October 2008:
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1054 kcal
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Fat: 20.99g | Prot: 58.91g | Carb: 166.01g.
Breakfast: Vita Muffin, French Vanilla Creamer, Fage 0% Small. Lunch: Sugar Free Chocolate Pudding Snack, raspberries, Dr. Praeger's Pizza bagels. Snacks/Other: fage, Oat n Wh Bran Swirls, heart to heart. more...
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losing 3.5 lb a week
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