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Had a pancake this morning and 2 eggs. Haven't walked yet. Very tired with Jonny gettting up at 3:30 and forever to get him asleep. Will walk later after nap.
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145.4 lb
Lost so far: 25.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2010:
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1492 kcal
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Fat: 92.13g | Prot: 85.72g | Carb: 83.82g.
Breakfast: pancakes, eggs. Lunch: cheese puffs, cream cheese, kroger light creamy ranch dressing, boiled egg, brocolli. Dinner: french fries, American Cheese, brocolli, hamburger patty. more...
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1856 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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