Weigh In record (no journal entry) for 28 March 2013
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255.1 lb
Lost so far: 0 lb.
Still to go: 70.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2013:
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1213 kcal
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Fat: 19.25g | Prot: 71.32g | Carb: 204.45g.
Breakfast: Egg White, Apples, Giant Food Bananas (Large). Lunch: Cinnamon, Nestle 100% Pure Cocoa, Great Value 0% Fat Free Milk, Frozen Strawberries, Blueberries, Seasoned Lean Turkey Burger Patties. Dinner: Ranch Style Ranch Style Beans, Chicken Thigh, Sweet Potato. Snacks/Other: Jicama. more...
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gaining 0.7 lb a week
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