Weigh In record (no journal entry) for 08 February 2020
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168.6 lb
Lost so far: 80.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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2781 kcal
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Fat: 108.13g | Prot: 97.40g | Carb: 343.54g.
Breakfast: Cranberry Juice, Cheese, Scrambled Egg, White Bread, Cream Cheese. Lunch: Subway Green Peppers, Round Table Pizza Pepperoni Original Pizza (Personal), Gelatin Salad, First Street Elbow Macaroni Salad, Unsweetened Iced Tea, Subway Green Peppers, Round Table Pizza Pepperoni Original Pizza (Personal), Gelatin Salad, First Street Elbow Macaroni Salad, Unsweetened Iced Tea. Dinner: Jollibee Cheese Burger, Tea Unsweetened. more...
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losing 12.6 lb a week
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