Weigh In record (no journal entry) for 08 February 2020
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103.2 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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1936 kcal
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Fat: 65.82g | Prot: 135.49g | Carb: 201.81g.
Breakfast: Pane Multicereali, Conad Ricottine Light, Wasa Original, Cerreto Bio Mix di Semi, Tè (Infuso). Lunch: Esselunga Focaccine, Taralli, Pane Multicereali, Broccoli, Aia Sottilissime di Pollo, Poggio del Farro Pasta di Farro Integrale Bio, Olio Extra Vergine di Oliva, Iberia Fantasia di Gamberi Vongole e Zucchine. Dinner: Biovita Cous Cous Integrale, Zucchine, Esselunga Spiedino Sfizioso, Noriberica Preparato Misto Scoglio, Brodo di Pesce, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Snacks/Other: Gelato, Lindt Cioccolato Fondente 90%, Noci Sgusciate. more...
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gaining 0.2 lb a week
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