Weigh In record (no journal entry) for 27 March 2013
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138.9 lb
Lost so far: 7.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1139 kcal
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Fat: 40.91g | Prot: 72.58g | Carb: 117.42g.
Breakfast: Provita. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: White Rice, Red Cabbage, Fried Egg, Lean or Extra Lean Minced Beef Meatballs, Pasta Sauce, Tomato and Olive, Brown Bread. Snacks/Other: Green Olives, Brown Bread, Marshmallow Easter Egg. more...
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steady weight
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annalou85's weight history
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