Weigh In record (no journal entry) for 06 February 2020
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168.0 lb
Lost so far: 81.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1821 kcal
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Fat: 101.19g | Prot: 82.51g | Carb: 139.98g.
Breakfast: Cereal with Milk. Lunch: Jack in the Box Grilled Sourdough Swiss Sandwich, Jack in the Box Bacon, Egg & Cheese Biscuit, Unsweetened Iced Tea. Dinner: Jack in the Box Sourdough Jack, Tea Unsweetened. more...
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losing 39.2 lb a week
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 Comments
Terrific drop! Absolutely awesome progress! Let's go!
06 Feb 20 by member: jimmiepop
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