Weigh In record (no journal entry) for 06 February 2020
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278.4 lb
Lost so far: 113.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1168 kcal
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Fat: 50.85g | Prot: 67.61g | Carb: 116.48g.
Breakfast: 2% Fat Milk, Dole California Seedless Raisins, Tea (Brewed) , Oatmeal. Dinner: Kroger Asian Style Chopped Salad Kit, Johnsonville Bratwurst Patty (86g), Dr. Pepper Diet Dr. Pepper (Bottle), Cottage Cheese , Sour Dough Bread. more...
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losing 14.0 lb a week
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sross512004's weight history
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