Weigh In record (no journal entry) for 26 March 2013
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328.5 lb
Lost so far: 55.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1389 kcal
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Fat: 81.12g | Prot: 55.77g | Carb: 110.73g.
Breakfast: Apples, Jam Preserves, Light Vegetable Oil Spread, Multigrain Bread, Cheddar Cheese, Butter, Egg. Lunch: Swiss Cheese, Egg Noodles (Enriched, Cooked), Butter. Dinner: Italian Bread, Mayonnaise, Coleslaw, Beef Shortribs. more...
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gaining 1.8 lb a week
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mamajoann's weight history
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