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1st. Wk of Feb
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181.9 lb
Lost so far: 31.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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200 kcal
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Fat: 3.85g | Prot: 8.60g | Carb: 34.82g.
Breakfast: Red Delicious Apples, Ginger , Tesco Curly Kale, Napolina Peeled Plum Tomatoes. more...
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gaining 0.1 lb a week
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humpTdumpty's weight history
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