Weigh In record (no journal entry) for 15 February 2019
|
270.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 February 2019:
|
984 kcal
|
Fat: 42.13g | Prot: 70.52g | Carb: 86.04g.
Breakfast: Great Value Mild Chunky Salsa, Tangerine, Norbest Ground Turkey, Bimbo Cero Cero Wheat sugar free, Brummel & Brown Spread made with Yogurt, Cooked Egg, Cooked Egg White, Brummel & Brown Spread made with Yogurt. Lunch: Grapes, Best Foods Light Mayonnaise, Oscar Mayer Ham & Turkey Sub Kit. Dinner: Birds Eye Riced Cauliflower with Savory Herb, Garden Salad (1 serving), Skinnygirl Honey Dijon Dressing, Broiled or Baked Pork Chop. Snacks/Other: Popsicle Fudgesicle pops (no sugar added). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Itry58's weight history
|