Weigh In record (no journal entry) for 26 March 2013
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140.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1027 kcal
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Fat: 41.11g | Prot: 58.67g | Carb: 95.12g.
Breakfast: Coffee (Brewed From Grounds), Almond Breeze Unsweetened Vanilla Milk, 80 Calorie Cereal - Honey Squares. Lunch: Whipped Cream Cheese Spread with Chive and Onion, Deli Thin Sliced Oven Roasted Chicken Breast, Diet Citrus Green Tea, Extreme Wellness Tomato Basil Tortillas. Dinner: Ole Extreme Wellness Tomato Basil Tortillas, Weight Watchers Whipped Cream Cheese Spread with Chive and Onion, Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked), Coffee (Brewed From Grounds), Sweet Leaf Diet Citrus Green Tea. Snacks/Other: York Peppermint Pattie (Fun Size), Merlot Wine, Almonds. more...
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gaining 13.9 lb a week
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