Weigh In record (no journal entry) for 26 March 2013
|
231.0 lb
Lost so far: 16.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2013:
|
1775 kcal
|
Fat: 45.05g | Prot: 44.58g | Carb: 298.85g.
Breakfast: Bananas, Raisins, Dates & Pecans, soymilk organic original. Lunch: Original Buttery Spread, Original Syrup, Buttermilk Pancake Mix. Dinner: Cookie, White Rice, Shanghai Angus Steak. Snacks/Other: Apricot Tartlettes, Apricot Tartlettes. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
htyas's weight history
|