crismabenny's Journal, 26 March 2013

152.1 lb Lost so far: 2.2 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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97 kcal

Fat: 0.43g | Prot: 4.89g | Carb: 19.90g.   Breakfast: Special K Original Cereal. Lunch: Chapati, Special K Original Cereal. Snacks/Other: Green Tea, Tea with Milk and Sugar. more...

2132 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...