Weigh In record (no journal entry) for 26 March 2013
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157.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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942 kcal
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Fat: 44.72g | Prot: 69.71g | Carb: 67.25g.
Breakfast: Unsweetened Frozen Strawberries, Low Sodium Original 100% Vegetable Juice, Hard-Boiled Egg, Coffee (Brewed From Grounds), French Vanilla Creamer. Lunch: Caesar Dressing, Chicken Breast, Chicken Breast, Boiled Egg, Baby Romaine. Snacks/Other: Bananas. more...
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1756 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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