Colinhiscock's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
152.0 lb Lost so far: 58.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
754 kcal Fat: 26.52g | Prot: 47.71g | Carb: 90.92g.   Breakfast: Egg. Lunch: Sliced Multigrain Bread, Bran Flakes. Dinner: Cumberland Sausages. more...
gaining 14.0 lb a week

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