Weigh In record (no journal entry) for 06 October 2008
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152.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 October 2008:
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1394 kcal
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Fat: 30.54g | Prot: 104.54g | Carb: 184.42g.
Breakfast: Fage 0% Small, French Vanilla Creamer, Berry Mango Muffin. Lunch: raspberries, Dr. Praeger's Pizza bagels. Dinner: chicken breast. Snacks/Other: Fiber One, Oat n Wh Bran Swirls. more...
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3178 kcal
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Activities & Exercise:
Housework - 4 hours, Bicycling (fast) - 15/mph - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sitting - 7 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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gaining 2.0 lb a week
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