Weigh In record (no journal entry) for 25 March 2013
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370.0 lb
Lost so far: 36.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1809 kcal
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Fat: 78.78g | Prot: 102.22g | Carb: 183.79g.
Breakfast: Lowfat Yogurt - Blueberry, Sandwich Thins - 100% Whole Wheat, American Cheese, Fried Egg. Lunch: Angus Mushroom & Swiss Third Pounder, 6" Turkey Melt. more...
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gaining 3.0 lb a week
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reedembley's weight history
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