Weigh In record (no journal entry) for 03 February 2020
|
125.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2020:
|
1403 kcal
|
Fat: 71.20g | Prot: 50.90g | Carb: 152.13g.
Breakfast: Bertolli Extra Virgin Olive Oil, Egg, Calavo Avocado. Lunch: Publix Coleslaw Mix, Chili, Kroger Texas Red Grapefruit. Snacks/Other: Blackberries , Raspberries, Blueberries, Olympic Krema Plain Yogurt, Strawberries, Great Value Pineapple Chunks. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
halfeaten's weight history
|