Weigh In record (no journal entry) for 03 February 2020
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194.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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761 kcal
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Fat: 36.81g | Prot: 29.41g | Carb: 80.74g.
Breakfast: Coffee with Milk and Sugar, Cheese Sandwich. Lunch: Great Value Mixed Nuts, Lean Cuisine Marketplace Tortilla Crusted Fish. more...
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gaining 1.4 lb a week
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