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last night i went crazy and today im back on the bandwagon! gonna put in extra effort at the gym today, even though I always leave dizzy and feeling like im about to puke. I also went to the bathroom this morning:) sorry about talking abt this all the time but its part of the struggles Ive found throughout this process
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167.6 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2013:
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889 kcal
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Fat: 19.23g | Prot: 37.53g | Carb: 159.89g.
Lunch: rusk, artichoke, peas, chicken thigh. Dinner: squeezed orange, pear, strawberries, apple, banana. more...
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steady weight
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