khoyt's Journal, 29 September 2008

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Weigh In record (no journal entry) for 29 September 2008

216.0 lb Lost so far: 0 lb. Still to go: 81.0 lb. Diet followed N/A.

Diet Calendar Entries for 29 September 2008:

888 kcal

Fat: 27.52g | Prot: 120.12g | Carb: 57.96g. Breakfast: 100% Premium Chocolate Whey Protein, Milk . Lunch: 100% Premium Chocolate Whey Protein, Milk . Dinner: 100% Premium Chocolate Whey Protein, Milk . Snacks/Other: 100% Premium Chocolate Whey Protein, Milk . more...

3210 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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khoyt's Journal, 29 September 2008

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