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crazy workout yesterday! Almost didn't go, but mom motivated me and we went together. Went bananas today and didn't deprive myself, hope it doesn't affect the scale tomorrow. and constipated again....shocking! thinking of doing three days of protein alone starting Tuesday to see how it affects my body, will let u knw! xx
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167.6 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2013:
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1069 kcal
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Fat: 29.40g | Prot: 49.71g | Carb: 151.39g.
Lunch: chicken strips, maki, california roll. Dinner: vinegar, mustard, tuna, red potatoes boiled. Snacks/Other: green chilli pepper, cooked tomatoe, rusk, pear. more...
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steady weight
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