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LisaFish214
Journal
24 Mar 13
LisaFish214's Journal, 24 March 2013
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Weigh In record (no journal entry) for 24 March 2013
212.2 lb
Lost so far:
47.2 lb
.
Still to go:
42.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2013:
1571 kcal
Fat: 62.48g | Prot: 65.79g | Carb: 181.96g.
Lunch:
Light Garlic & Herb Cheese Wedges, Whole Wheat Greek Pita Flat Bread, Chicken Pasta Parmesan.
Dinner:
Cheese Pizza.
Snacks/Other:
Tagalongs, Samoas.
more...
2345 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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