BillyLoneWolf's Journal, 24 March 2013

216.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2226 kcal

Fat: 146.17g | Prot: 135.82g | Carb: 88.80g.   Breakfast: Boosted 100% Juice Smoothie - Green Machine, Coffee (Brewed From Grounds), CoQ10, Fish Oil. Dinner: hot pepper poppers, blue cheese dressing, drumettes. more...

2592 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 8 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour. more...