Weigh In record (no journal entry) for 24 March 2013
|
217.3 lb
Lost so far: 2.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2013:
|
312 kcal
|
Fat: 22.04g | Prot: 15.27g | Carb: 26.40g.
Breakfast: Fried Egg, Country Ham Biscuit. more...
|
losing 3.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greg27607's weight history
|