Weigh In record (no journal entry) for 01 February 2020
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150.0 lb
Lost so far: 22.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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545 kcal
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Fat: 29.15g | Prot: 17.96g | Carb: 52.53g.
Breakfast: McDonald's Coffee Creamer, International Delight French Vanilla Coffee Creamer, Friendly Farms Coffee Creamer, Ruffles Original Potato Chips, Cheeseburger (Single Patty with Condiments) . more...
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losing 1.2 lb a week
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Paige Teel's weight history
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