Weigh In record (no journal entry) for 01 February 2020
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183.4 lb
Lost so far: 3.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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100 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 14.00g.
Breakfast: Activia Probiotic Yogurt. more...
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gaining 1.0 lb a week
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owlfeathers's weight history
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