Mistybenner's Journal, 31 January 2020

157.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1427 kcal

Fat: 100.00g | Prot: 99.50g | Carb: 35.45g.   Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Prego Pizza Sauce, Wellsley Farms Red & Green Peppers & Onions, Jimmy Dean Hearty Sausage Crumbles Original, Hormel Original Pepperoni Slices. Dinner: Calavo Avocado, O'Charley's Pico de Gallo, Borden Shredded Gouda Cheese, Fage Total 0% Greek Yogurt (Container), Aldi Skirt Steak, archer farms seasoned carne asada. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds. more...

1711 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...