slilock's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
199.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
2071 kcal Fat: 81.19g | Prot: 85.88g | Carb: 246.19g.   Lunch: Ham & Cheddar Artisan Breakfast Sandwich, Iced Caramel Macchiato (Grande). Dinner: Tiramisu Cheesecake (7"), Fried Mozzarella, Margherita Pizza. Snacks/Other: Spicy Chicken Taquito. more...
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



slilock's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.