Weigh In record (no journal entry) for 23 March 2013
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342.4 lb
Lost so far: 30.9 lb.
Still to go: 194.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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590 kcal
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Fat: 24.70g | Prot: 118.52g | Carb: 67.02g.
Breakfast: Deluxe American Cheese, market pantry chicken, bagel. more...
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losing 4.6 lb a week
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penelope.85's weight history
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