Weigh In record (no journal entry) for 23 March 2013
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138.3 lb
Lost so far: 0 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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1708 kcal
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Fat: 74.56g | Prot: 79.03g | Carb: 176.33g.
Breakfast: Strawberry Jelly, Classic Yellow Mustard, Grade A Large Eggs, Natural Shredded Fat Free Cheddar Cheese, Fully Cooked Original Sausage Patties, Biscuits. Lunch: Curly Fries, Oven Baked Philly Cheese Steak Sandwich. Dinner: Meatless Egg Roll, Fried Rice, Orange Chicken. more...
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losing 0.4 lb a week
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