Punk Mummy's Journal, 23 March 2013

220.0 lb Lost so far: 3.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1733 kcal

Fat: 60.92g | Prot: 84.80g | Carb: 189.95g.   Breakfast: Absolutely Zero, Smart Beginnings English Muffin Sandwich with Turkey Sausage. Lunch: Turkey Bacon Guacamole (Regular). Dinner: Budweiser Beer, peas, corn, green beans, Potatoes (Flesh Without Skin, Without Salt, Boiled), Meatloaf in Gravy. Snacks/Other: Sugar Free Chocolate Vanilla Swirls. more...

2431 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...