Weigh In record (no journal entry) for 23 March 2013
|
232.8 lb
Lost so far: 179.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2013:
|
1901 kcal
|
Fat: 67.85g | Prot: 88.32g | Carb: 247.71g.
Breakfast: Egg, Total 0% Greek Yogurt with Strawberry Goji, VitaCraves Gummies, 1% Milk, Chocolate Chip Cookie Dough Protein Bar. Lunch: Ketchup Packet, Pickles, Peanut Butter Cups, Jumbo Hot Dog, Jumbo Crinkle Cut French Fries, Coca-Cola Classic (Cup). Dinner: Butterfinger Miniatures, 1% Milk, Chocolate Sandwich Cookies, Lunchables Ham & Cheddar Cheese with Crackers, Peanut Butter Cups (Miniatures), Coca-Cola Classic (7.5 oz). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Justdewit's weight history
|